Natural Pregnancy Janet Balaskas

ISBN: 9780517139646

Published: February 22nd 1995



Natural Pregnancy  by  Janet Balaskas

Natural Pregnancy by Janet Balaskas
February 22nd 1995 | hardback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | | ISBN: 9780517139646 | 5.49 Mb

I like that it had illustrations for a variety of yoga-based stretches for use during pregnancy, but outside of that, there wasnt much to be gained from this book. It touched very lightly on different therapies to look into, such as acupunture, but didnt really give anything more than a slight overview of any of them, and the section on nutrition was pretty mainstream except for its early 90s recommendation of lots of soy-based products.

*shifty* So, Ill be trying some of the stretches before I return this to the library, but I doubt Ill ever be recommending it to anyone.

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